Tralua Trails: Fri 23rd – Sun 25th Jan

 


Hello everyone – here’s to another good weekend of trails! The weather is supposed to clear by early evening, so we are running in Cleveragh at 18:00 as usual. Tomorrow (Saturday 24th), let’s take advantage of the promised sunshine by running along the open trails of Union Wood. Meet me and the rest of the crew at the Union Foods entrance to Union Wood on the Ballygawley road at 10:30.

If you are planning to join us for the first time, don’t worry about the pace of the run. We will be starting out slowly with the intention of doing a leisurely lap of the hill. Once we get into our stride, I will lead a faster pace group of runners for a diverting diversion to the top of Union Hill. The foundation pace group can follow at a more measured pace. Once we join up, we can take in the view and admire the facility improvements that Coillte has made in recent months.To get there from Sligo town, take the first exit off the Carraroe roundabout and turn left at the church onto the R287 to Dromahair. Take an immediate right onto the R284, heading for Keadue/Ballygawley. Union Wood is signposted on the right after approximately 3km.Tralua Trail Running sessions are priced to encourage you to commit to a minimum of three sessions a week. The more you run, the less you pay!

1 session: €10
1 – 3 sessions per week: €15
3 – 5 sessions per week: €20
4 weeks: €60

All Tralua Trail Running sessions are fully insured. Come along and enjoy the feeling of improving your health and wellbeing as part of a fun and sociable outdoor group activity! If you want to contact me to find out more, give me (Gavin) a call on

086 301 5451

or email me at:

traluatrailrunning@gmail.com

We are on Facebook too:https://www.facebook.com/Traluatrailrunning

or you can follow us on Twitter @TraluaTrails.