Tralua Ireland Running Fri 24 & Sun 26 April

 

Cara Run 2015

Cara Run 2015

Friday 24 April & Sunday 26 April:

Friday: Meet at Lisa’s house, Ballintrillick, at 6pm for loop run around Tawley (new area for some of you), past Tattie Hoaker Community Farm (tattiehoaker.com)and Iona Herbal (ionaherbal.ie) and back – approx 5-6K.

Sunday: In view of expected rain, Gortarowey might be our best bet to meet at 10.30 for a bit of shelter as we run along the foot of Benbulben.
For any new comers, please note that the runs are for all levels – everyone goes at their own pace. We all have a huge amount of fun and support one another!

€30 paid in advance will cover you to run on both days for a four-week period, while a single session is €10 as usual. If you bring along someone who might want to become a regular Tralua Trail Runner, he or she runs free of charge for that session.

Any questions, feel free to call Lisa (covering for Gavin until end May) on 0863 255 922.

All Tralua Trail Running sessions are fully insured. If you want to contact me to find out more, email me at traluatrailrunning@gmail.com

We are on Facebook too: https://www.facebook.com/Traluatrailrunning

Twitter with us @traluatrails

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